Our family has developed a ritual: attempt to spend one entire day per week outdoors together doing something active. These are randoms snapshots of those micro adventures in 2016. #onedayaweek
A south to north traverse of New Hampshire's Presidential range. The last time I was here was in 2014 on our thru-hike of the Appalachian Trail. This time around we will be doing something completely different, and taking ...
Shinrin Yoku is a Japanese Phrase that means "taking in the forest atmosphere" or "forest bathing." It came about in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. ...