Fri Jan 20, 2017 @ 14:20


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toesalad's avatar

I wonder if there are some exercises that you could do to strengthen your core and back during the week while you are at work? That way you might be able to build some strength and recovery even though you can't be out on a trail training?

  • posted Fri Jan 20, 2017 @ 14:44

toesalad's avatar

That training route looks lovely by the way, I am jealous!

  • posted Fri Jan 20, 2017 @ 14:45

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Aka Picnic! I am an 18 year-old homeschooler and college go-er in Reno, NV who likes to backpack and hike. I did the Tahoe Rim Trail in 2015, the John Muir Trail in 2016, and I am currently ...
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